Barnyard Millet Coriander Pongal Yummy Pongal which is healthy option !! Must Have !!! High on Coriander which makes one drool over its serving. Since it is made of millets its low on GI index and gluten free too .This Pongal is always sought after in a spread . Serves : 2-3 Cooking time : 20 min Ingredients : Kuthiraivali 1 cup (barnyard